Extreme Sports – Dubai

Dubai offers adrenaline in every setting, from the sky to the desert and the sea. In summer the extreme heat pushes most activities to the early morning or indoors.

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Places

  1. Skydive Dubai Palm Drop Zone

    A tandem jump over Palm Jumeirah gives an iconic view of the island and the city.

    Category
    Air sports
    Duration
    4 h
    Price
    $$$
    Best time
    November to March
    Activity
    Tandem skydiving
    Risk level
    High
    Age / health warning
    People with heart, blood-pressure, back or neck problems and pregnant women should not take part.
    Season
    November to April

    Tip: Book well ahead, as jumps can be postponed by weather.

    ⚠️ Must be done with a licensed operator.

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  2. Jebel Jais Flight

    Outside the city – about 1.8 hours

    Fly face-down over valleys on the world's longest zipline, in Ras Al Khaimah.

    Category
    Adventure
    Duration
    3 h
    Price
    $$$
    Best time
    November to March
    Activity
    Zipline
    Risk level
    High
    Age / health warning
    There is a weight limit, and people with heart, back or neck problems should not take part.
    Season
    October to April

    Tip: It is cooler in the mountains, so bring a light layer.

    ⚠️ Must be done with a licensed operator.

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  3. Desert Dune Bashing (Lahbab)

    Outside the city – about 0.8 hours

    A 4x4 ride up and down red dunes, usually ending at an evening camp with barbecue and shows.

    Category
    Adventure
    Duration
    4 h
    Price
    $$
    Best time
    At sunset
    Activity
    Desert safari (4x4)
    Risk level
    Medium
    Age / health warning
    Not suitable for people with back, neck or heart problems or pregnant women, as the bumps are strong.
    Season
    October to April

    Tip: Choose a licensed and insured operator.

    ⚠️ Must be done with a licensed operator.

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  4. Ski Dubai

    An indoor ski resort inside Mall of the Emirates with snowy slopes and penguins in the middle of the desert.

    Category
    Adventure
    Duration
    3 h
    Price
    $$
    Best time
    All year
    Activity
    Indoor skiing and snowboarding
    Risk level
    Low
    Age / health warning
    People with knee or back problems should be careful, as falls are possible.
    Season
    All year

    Tip: Warm clothing and gloves are included in the rental.

    ⚠️ Must be done with a licensed operator.

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  5. XLine Dubai Marina

    One of the world's longest urban ziplines, racing between towers at up to 80 km/h.

    Category
    Adventure
    Duration
    1 h
    Price
    $$$
    Best time
    At sunset
    Activity
    Zipline
    Risk level
    Medium
    Age / health warning
    People with heart, blood-pressure, back or neck problems and pregnant women should not take part.
    Season
    November to April

    Tip: Sunset sessions are very popular, so book early.

    ⚠️ Must be done with a licensed operator.

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  6. Hot Air Balloon over the Desert

    Outside the city – about 0.8 hours

    A quiet sunrise balloon flight over the desert and its oases.

    Category
    Air sports
    Duration
    4 h
    Price
    $$$
    Best time
    Early in the morning
    Activity
    Balloon flight
    Risk level
    Low
    Age / health warning
    People afraid of heights and pregnant women should be careful, as landings can be bumpy.
    Season
    November to April

    Tip: The start is very early, so ask about hotel pickup times.

    ⚠️ Must be done with a licensed operator.

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  7. Skydive Dubai Desert Campus

    Outside the city – about 0.7 hours

    A jump over desert dunes, a calmer and cheaper alternative to the Palm.

    Category
    Air sports
    Duration
    4 h
    Price
    $$$
    Best time
    November to March
    Activity
    Tandem skydiving
    Risk level
    High
    Age / health warning
    People with heart, blood-pressure, back or neck problems and pregnant women should not take part.
    Season
    November to April

    Tip: It is outside the city, so arrange transport in advance.

    ⚠️ Must be done with a licensed operator.

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  8. Jet Ski at JBR

    Speed across the water on jet-ski tours with the Marina and Palm skylines in view.

    Category
    Water sports
    Duration
    1 h
    Price
    $$
    Best time
    November to March
    Activity
    Jet skiing
    Risk level
    Medium
    Age / health warning
    Non-swimmers, people with back problems and pregnant women should not take part.
    Season
    November to April

    Tip: A life jacket is mandatory, and a briefing or licence may be required.

    ⚠️ Must be done with a licensed operator.

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Please verify with official sources before your visit.

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